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Do Vitamin Supplements Really Work For Colds?

The Question: Will supplements really prevent a cold or shorten one from lingering?

The Answer: Dietary supplements aimed at cold prevention, like Zicam or Emergen-C, sound miraculous in theory. But do they actually help to eliminate that nasty bug? The answer from experts is a resounding “no.”

Zicam promises to be a “cold shortening” homeopathic remedy. It is available in a variety of forms, all of which use zinc at the major active ingredient. Emergen-C is a popular dietary supplement made from vitamin C which claims to provide extra support to read more >>>

Source : HuffingtonPost.Com

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