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So THAT’S Why Traveling Messes With Your Period

Many female travelers know that taking a trip can majorly mess with your period. Travel ― especially long-haul or international journeys ― can cause periods to come late, early or skip a cycle altogether.

The simple reason is that your body is stressed, even if it’s on the beach drinking a piña colada.

Of course, an island vacation may not sound “stressful” in the casual sense of the word. But to your body, “stress” is anything that throws its systems out of their usual routine, said Dr. Kristyn Brandi, an obstetrician and read more >>>

Source : HuffingtonPost.Com

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