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Top 5 Tips On Traveling With A Life-Threatening Food Allergy

Traveling with a food allergy or other dietary restrictions can be a scary experience. It’s even more scary when you have had a near-death allergic reaction. Several years ago, I had an allergic reaction after eating some contaminated food in Spain. Thankfully, I survived that trip, but I’ve been much more prepared and cautious during my travels.

Here are my top 5 tips:

1. Bring multiple EpiPens.

EpiPens are the single most important thing to take with you because they buy you time to get emergency care. A few minutes can mean life or death. In my Spain case, the nurse said that read more >>>

Source : HuffingtonPost.Com

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