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Why Travel Is Good For Your Health

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Americans are forfeiting their vacation days, despite the stress, anxiety and other negative effects of not taking time off from work. In fact, a report by Project: Time Off, shows U.S. employees took about 16 vacation days in 2013, down from about 20 in 2000. Apart from depriving yourself the chance to enhance your productivity and work performance, avoiding taking a break can lead to stress overload and other potentially damaging effects on your health, experts say.

After all, vacations offer the chance to relax and restore overall well-being. But simply taking a read more >>>

Source : HuffingtonPost.Com

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